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84 Journey to Joy think about the crystal sphere, even casually, and after much practice, we will be able to visualise it clearly just as easily and naturally as the eyes can see or the ears can hear.

การนึกถึง sphere ที่คริสตัลสามารถทำให้เราจินตนาการถึงมันได้อย่างชัดเจน การฝึกฝนนี้ช่วยให้จิตใจของเรามีความสุขและสุขภาพดีในขณะเรียนหรือทำงาน ด้วยวิธีนี้หลายคนที่ฝึกสมาธิจึงมีความสำเร็จในอาชีพและการศึกษ

Knowledge and Career Mr. Anant Asavabhokhin (Thailand) "When I brought meditation to my work life, everything changed. In the past, I always attempted to perform at the level of one hundred percent. B

Mr. Anant Asavabhokhin shares his experience of integrating meditation into his work life, highlighting a shift from striving for perfection to achieving greater results. Initially, despite aiming for

Knowledge and Career By studying continuously, I started to get the answers I had been seeking. In the meantime, I kept coming to the temple, learning Dhamma, reading the Tripitaka, listening to the s

บทความนี้กล่าวถึงประสบการณ์ส่วนตัวของผู้เขียนในการเรียนรู้และการปฏิบัติธรรม รวมถึงบทบาทในการนำการก่อสร้างพระเจดีย์มหาธรรมกาย. ผู้เขียนได้เผชิญกับวิกฤตการเงินครั้งใหญ่ในปี 1997 ขณะที่ดำรงตำแหน่ง CEO ขอ

Journey to Joy performed. It seems so simple, but it is incredibly helpful. It is the key to the method which offers a perfect solution. Luang Phaw Dhammajayo used to tell me that perfect wisdom has n

In 'Journey to Joy', the author reflects on the importance of meditation in managing anxiety and emotional stress. They recount experiences where meditation helped clarify thoughts and alleviate worri

Knowledge and Career did not respond. I smiled, stayed calm, and did not say anything. I kept my mind calm as Luang Phaw Dhammajayo taught. Then, my creditors told me that I was a polite and patient d

In this text, the author shares the transformative effect of meditation on their work life. Despite facing challenges and pressure from creditors, the practice of keeping a calm mind helped boost prod

Knowledge and Career 95 95 I could not think of those at first. But after meditation, I cleared my mind and thought of what I had never thought of in the past. The answers came across my mind unexpect

Meditation helps clear the mind and leads to unexpected insights and solutions to complex problems. By applying meditation, one can tackle challenges more effectively, yielding better results than tra

Journey to Joy was a boring one. The only technology we have is bricking and rendering, which has been the same for a thousand years. Even though we constantly attempt to create innovative styles for

In this text, the author discusses the stagnation in technology within Thai real estate, drawing a parallel to car manufacturing's quality control methods. The author advocates for a new approach: to

Knowledge and Career This idea occurred to me in 2000 to 2001. I called about 10 executives into a meeting and announced my idea. I told them that I would build a finished home before selling. I would

ในช่วงปี 2000 ถึง 2001 ผู้เขียนได้เสนอแนวคิดการสร้างบ้านสำเร็จรูปก่อนการขาย แทนที่จะขายตามวิธีการเก่า โดยได้แรงดลใจจากการทำงานที่มีกลุ่มผู้บริหารสิบคนเข้าร่วมประชุมแนวคิดนี้ แม้ในตอนแรกจะถูกปฏิเสธอย่า

Knowledge and Career In 1997, we had three branches. I wanted to open more branches but the business only made a small profit. One day after meditating, I got an idea. I talked to my manager: "Could w

ในปี 1997 เรามีสามสาขา แต่ต้องการขยายมากขึ้นแม้ว่ากำไรจะน้อย วันหนึ่งหลังจากทำสมาธิได้ไอเดีย ฉันได้คุยกับผู้จัดการว่าทำไมเราจึงไม่ขยายสาขา แม้ว่าจะมีกำไรเพียง 1% จากการขายพันล้านบาทต่อปีโดยมีผลกำไรเพี

Journey to Joy 100 I cancelled the advertisements "Low Price Every Day" and changed it to "We have lots of choices for you" and "We return your money if you found a cheaper price". For example, we hav

In this text, the author shares an inspiring journey of transforming a business by altering advertising strategies and focusing on customer choices. By shifting to a message of variety and satisfactio

Knowledge and Career Mr. Andrew Cowan (U.S.A.) ""I believe meditation has helped with my work and allowed me to have empathy with other people. I feel that, by meditating, I have been able to more ful

Mr. Andrew Cowan from the USA discusses the benefits of meditation in his professional life. He shares that meditation has fostered his ability to empathize with others, particularly patients facing c

Journey to Joy 102 I first found out about the Dhammakaya Meditation Center in Seattle, Washington State, while working at the hospital in a clinic. The person who invited me to the center was Sunan Y

In 2002, I was invited to the Dhammakaya Meditation Center in Seattle by Sunan Yesuwan, a clinic colleague. Initially there to teach English to monks, I was encouraged to meditate. The practice brough

Knowledge and Career In the past, I used to have some personality characteristics that were maladaptive. I used to be much more irritable, easily angered, bad- tempered and moody. Meditation has helpe

This text discusses the transformative effects of meditation on personal behavior and decision-making. Initially, the author struggled with irritability, mood swings, and impulsive decisions. However,

Journey to Joy 104 or not. Additionally, I would choose to spend time with friends at bars or concerts, even though I didn't want to go. After having meditated for some period of time, I have become l

In this text, I reflect on my journey of personal transformation through meditation. Initially, I found myself engaging in impulsive behaviors and associating with friends who influenced poor choices.

Knowledge and Career feel that meditation has allowed much of this to occur. I strongly feel that meditation supports a healthier, lower stress life for people in the world today. It can help people f

Meditation has been instrumental in supporting a healthier and less stressful life. Many individuals experience reduced stress and improved relaxation through meditation. It boosts confidence as it fo

Knowledge and Career and helpful this simple procedure is. I started to do this while on surgery, which, of all my "rotations" has the longest hours, and many times no sleep for long periods of time.

ในการทำงานในห้องผ่าตัด การรักษาความสะอาดเป็นสิ่งสำคัญมาก เนื่องจากความสำเร็จในการผ่าตัดขึ้นอยู่กับความสามารถในการรักษา 'สนามปลอดเชื้อ' เพื่อไม่ให้เกิดการติดเชื้อ ผู้ที่ทำงานในห้องผ่าตัดจำเป็นต้องมีสมา

Knowledge and Career My current goal is to finish medical school and enter the field of surgery. Surgery is a tough and demanding field of medicine, and the hours are long and hard. However, the amoun

The author aspires to finish medical school and specialize in surgery, emphasizing the importance of blending physical treatment with mental well-being. They describe positive meditation experiences,

Knowledge and Career Ms. Supatra Phuripanyo (Thailand) ""I continued to meditate everyday. Day after day, others around me noticed a change in me. My boss asked what had happened; why was I not arguin

Ms. Supatra Phuripanyo จากประเทศไทยแบ่งปันเรื่องราวเกี่ยวกับการทำสมาธิที่ช่วยให้เธอเปลี่ยนแปลงในชีวิตการทำงานได้อย่างไร โดยการทำสมาธิทุกวันทำให้เธอมีความสงบและความสุขมากขึ้น ทำให้เพื่อนร่วมงานสังเกตเห

Knowledge and Career results were unbelievable because all of the cancer cells miraculously disappeared. It was as though they had never existed. The two doctors who gave me the chemotherapy were more

The narrative describes an individual's astonishing recovery from cancer, where all cancer cells disappeared after chemotherapy. The doctors, astonished by the results, conducted thorough examinations

Journey to Joy 114 the symptoms can worsen. I was so glad to learn that the doctor proposed to the Hospital Board of Directors to provide meditation practice to patients, soon after. The meditation ex

The narrative reflects on the author's transformative meditation retreat at Phu-kradueng National Park, where personal relaxation turned into a journey of self-discovery. Initially seeking a break fro